吕书剑(美国/巴西/加拿大)(0级持证会员) 发表于 2012-6-25 18:20:21

采取封闭站姿训练法 轻松解决右曲

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<P style="PADDING-BOTTOM: 0px; WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 2em; MARGIN: 0px 0px 7px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/23px ����; WHITE-SPACE: normal; ORPHANS: 2; LETTER-SPACING: normal; COLOR: rgb(102,102,102); WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">“右曲”,到目前为止,已基本快接近尾声了,为了使大家能够更加深理解与记忆,本期将穿插介绍一个新的练习方法,让你掌控“右曲”更游刃有余!&nbsp;</P>
<P style="PADDING-BOTTOM: 0px; WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 2em; MARGIN: 0px 0px 7px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/23px ����; WHITE-SPACE: normal; ORPHANS: 2; LETTER-SPACING: normal; COLOR: rgb(102,102,102); WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">不知你会不会有这种情况发生,击出的球开始时球路还是直的,但随后球却向右飞去,也就是我们所说的“右曲”,通常这种情况的发生要么由于握杆不正确要么由于击球过程中身体过早地转向目标方向而导致的。</P>
<P style="PADDING-BOTTOM: 0px; WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 2em; MARGIN: 0px 0px 7px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/23px ����; WHITE-SPACE: normal; ORPHANS: 2; LETTER-SPACING: normal; COLOR: rgb(102,102,102); WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">本期我们给大家介绍的练习方法是专门针对延迟身体和双肩在击球点位置时过早朝向目标方向打开而设计的。让我们来看看吧。</P>
<P style="PADDING-BOTTOM: 0px; WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 2em; MARGIN: 0px 0px 7px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/23px ����; WHITE-SPACE: normal; ORPHANS: 2; LETTER-SPACING: normal; COLOR: rgb(102,102,102); WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px"><SPAN style="PADDING-BOTTOM: 0px; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; COLOR: rgb(255,0,0); PADDING-TOP: 0px"><STRONG style="PADDING-BOTTOM: 0px; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; PADDING-TOP: 0px">封闭站姿训练法</STRONG></SPAN></P>
<P style="PADDING-BOTTOM: 0px; WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 2em; MARGIN: 0px 0px 7px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/23px ����; WHITE-SPACE: normal; ORPHANS: 2; LETTER-SPACING: normal; COLOR: rgb(102,102,102); WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">&nbsp;封闭站姿训练对于减少右曲或打到球头问题很有帮助。做此练习时,请严格遵循下列步骤,以便达到最好效果。</P>
<P style="PADDING-BOTTOM: 0px; WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 2em; MARGIN: 0px 0px 7px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/23px ����; WHITE-SPACE: normal; ORPHANS: 2; LETTER-SPACING: normal; COLOR: rgb(102,102,102); WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">步骤一:做好正常的起始站姿</P>
<P style="TEXT-ALIGN: center; PADDING-BOTTOM: 0px; WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 2em; MARGIN: 0px 0px 7px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/23px ����; WHITE-SPACE: normal; ORPHANS: 2; LETTER-SPACING: normal; COLOR: rgb(102,102,102); WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px"><IMG style="PADDING-BOTTOM: 0px; BORDER-RIGHT-WIDTH: 0px; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; BORDER-TOP-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; VERTICAL-ALIGN: middle; BORDER-LEFT-WIDTH: 0px; PADDING-TOP: 0px; border-image: initial" alt="采取封闭站姿训练法 轻松解决右曲1.jpg" src="http://pic.funfungolf.com/d/file/p/2012-06-19/128957fdc0c1d234b884497793d565cc.jpg" width=500 height=373></P>
<P style="PADDING-BOTTOM: 0px; WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 2em; MARGIN: 0px 0px 7px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/23px ����; WHITE-SPACE: normal; ORPHANS: 2; LETTER-SPACING: normal; COLOR: rgb(102,102,102); WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">步骤二:保持左脚位置不变,右脚向后移动一些距离,双脚像预备起跑的姿势。</P>
<P style="TEXT-ALIGN: center; PADDING-BOTTOM: 0px; WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 2em; MARGIN: 0px 0px 7px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/23px ����; WHITE-SPACE: normal; ORPHANS: 2; LETTER-SPACING: normal; COLOR: rgb(102,102,102); WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px"><IMG style="PADDING-BOTTOM: 0px; BORDER-RIGHT-WIDTH: 0px; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; BORDER-TOP-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; VERTICAL-ALIGN: middle; BORDER-LEFT-WIDTH: 0px; PADDING-TOP: 0px; border-image: initial" alt="采取封闭站姿训练法 轻松解决右曲2.jpg" src="http://pic.funfungolf.com/d/file/p/2012-06-19/2e9a580c7fb341e28d582f24b371d9b2.jpg" width=501 height=375></P>
<P style="PADDING-BOTTOM: 0px; WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 2em; MARGIN: 0px 0px 7px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/23px ����; WHITE-SPACE: normal; ORPHANS: 2; LETTER-SPACING: normal; COLOR: rgb(102,102,102); WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">步骤三:进行正常的全挥杆</P>
<P style="TEXT-ALIGN: center; PADDING-BOTTOM: 0px; WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 2em; MARGIN: 0px 0px 7px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/23px ����; WHITE-SPACE: normal; ORPHANS: 2; LETTER-SPACING: normal; COLOR: rgb(102,102,102); WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px"><IMG style="PADDING-BOTTOM: 0px; BORDER-RIGHT-WIDTH: 0px; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; BORDER-TOP-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; VERTICAL-ALIGN: middle; BORDER-LEFT-WIDTH: 0px; PADDING-TOP: 0px; border-image: initial" alt="采取封闭站姿训练法 轻松解决右曲3.jpg" src="http://pic.funfungolf.com/d/file/p/2012-06-19/1886fbf61c3204e7fcac82b7bc2f19c5.jpg" width=500 height=377></P>
<P style="PADDING-BOTTOM: 0px; WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 2em; MARGIN: 0px 0px 7px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/23px ����; WHITE-SPACE: normal; ORPHANS: 2; LETTER-SPACING: normal; COLOR: rgb(102,102,102); WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">步骤四: 下杆过程中,杆头在直线内侧向球运动</P>
<P style="TEXT-ALIGN: center; PADDING-BOTTOM: 0px; WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 2em; MARGIN: 0px 0px 7px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/23px ����; WHITE-SPACE: normal; ORPHANS: 2; LETTER-SPACING: normal; COLOR: rgb(102,102,102); WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px"><IMG style="PADDING-BOTTOM: 0px; BORDER-RIGHT-WIDTH: 0px; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; BORDER-TOP-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; VERTICAL-ALIGN: middle; BORDER-LEFT-WIDTH: 0px; PADDING-TOP: 0px; border-image: initial" alt="采取封闭站姿训练法 轻松解决右曲4.jpg" src="http://pic.funfungolf.com/d/file/p/2012-06-19/2b00e31b0a385c3cd5f99e18b8fd9c0a.jpg" width=500 height=375></P>
<P style="PADDING-BOTTOM: 0px; WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 2em; MARGIN: 0px 0px 7px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/23px ����; WHITE-SPACE: normal; ORPHANS: 2; LETTER-SPACING: normal; COLOR: rgb(102,102,102); WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">步骤五: 收杆时,身体重心移至左脚,保持好平衡</P>
<P style="PADDING-BOTTOM: 0px; WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 2em; MARGIN: 0px 0px 7px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/23px ����; WHITE-SPACE: normal; ORPHANS: 2; LETTER-SPACING: normal; COLOR: rgb(102,102,102); WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">做这个练习时,球的正常弹道将会从右向左,下场时会产生小左曲的效果。</P>
<P style="PADDING-BOTTOM: 0px; WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 2em; MARGIN: 0px 0px 7px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/23px ����; WHITE-SPACE: normal; ORPHANS: 2; LETTER-SPACING: normal; COLOR: rgb(102,102,102); WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">&nbsp;注意:做这个练习时,使用5号,6号或7号铁练习,不要使用其它杆。</P></DIV>
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